You guys, it’s time. Do you have your Christmas music on? I do. It’s snowing. It’s blowing. Turn it on. Have yourself a merry little Christmas…sigh. I love this song. I want to decorate so bad right now, but I always wait until the day after Thanksgiving to do it. The Wizard of Oz is always on when I decorate too. It’s my tradition. I LOVE it!
Today was World Run Day. I’m not going to go run outside, because I’m not that crazy… yet. So, I ran a 5K race on the treadmill. My mom asked me if I won. Duh. The crowd went wild!
I did an ab workout before I ran this morning. Les Mills Hard Core Abs. Pretty much the only ab workout I’ve ever liked doing. I’ve been running with no music lately, just watching Fox News. I like to be depressed when I run I guess…today I jazzed it up a bit and created a fun playlist (no I did not run to Silent Night):
- Diamonds (Rihanna)
- Bridge Burning (Foo Fighters)
- How We Do (Rita Ora)
- Arlandria (Foo Fighters)
- Whistle (Flo Rida)
- We Run the Night (Havana Brown)
- Titanium (David Guetta & Sia)
- Everybody Love Me (OneRepublic)
- Back and Forth (Foo Fighters)
I used Slim Sanity’s treadmill workout:
I’m not a super fast runner, so the last round was a little tough, and I had to stop and walk for a bit until I reached 3.1. I would not have to walk at all if I was outside running, but the treadmill plays dirty tricks with my head. Treadmill running is tougher than running outside for me. Is it for you?
Oh, and since I ran my “race” all by lonesome I will not be showing you how incredibly gorgeous I look in the morning…here’s a compression stocking shot right before I started LMP.
http://www.procompression.com/marathon-sock/ I LOVE them. How about some argyle print stockings?
Be the first in your group to sport the completely new Argyle Marathon socks! These high-performance, graduated compression socks are perfect for training, racing and recovery.
Great Features:
– Promotes blood flow for faster recovery
– Built-in "Stabilizer Zone" for optimal support
– Advanced fibers keep you dry
– Made in USA
– mmHg rating 22-26
– Subject to availability
These are listed for $50.00, BUT here is a limited time offer for this month (Christmas gifts!):
Special Offer: Only $30, plus FREE shipping!
Coupon code SOM112 is valid for any Argyle Marathon socks at procompression.com. Don’t wait, inventory is limited and this offer expires November 30, 2012. Sorry no back-orders.
I want the blue ones…TYRELL!