One little Becca

9 Jan

Name: Rebecca Goodman

What’s your primary workout?

How long have you been working out?
I have been playing soccer since I was 4, played college, running was a replacement for some negativity happening in my life, then it became a stress reliever and now if I don’t do it every other day, I feel very uneasy. So basically I have been working out a long time.

How often do you work out?
5 days a week

What’s your favorite outfit to Sweat Pink in?
Depends on the season. I prefer lululemon turbo shorts, sweat pink tank top and my camelbak

What’s your favorite healthy snack and meal?

Healthy snack: apple with peanut butter
Healthy meal: homemade stir fry

If you could have one cheat day where nothing counted against you, what would you eat and do?
I would eat cake – lots of cake and different kinds of cake. TONS of frosting would be a must and probably endless nachos

What is your biggest motivation to staying fit?
Maintaining the mental sanity that comes to me after working out

Any advice for the beginners out there?
Be like Nike and Just do it. Get out there and start!

What’s your favorite thing about blogging?
The idea of writing anything and everything that is on my mind. People interaction is nice too! As a computer programmer, I don’t get a ton of that at work!

How do you hope to inspire people?
Wow, my first reaction was “by being awesome”! hehehe Honestly, I hope to inspire people by just showing them that you don’t have to be running a 5 minute mile or trying to lose 50lbs, I mean, running will help you lose weight and if you practice, you will get faster; however, you can enjoy running without ulterior motives. I am on a mission to prove this and to inspire people to move forward in all facets of their life as opposed to backwards.

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