Need Some Help?

30 May

Workouts:
Thursday-P90X 2 PAP Upper
Friday-Run (treadmill)
Saturday-Run (treadmill)
Sunday-P90X 2 PAP Lower
Monday-P90X 2 PAP Upper
Tuesday-Run (treadmill)

I am loving this rain we have been getting! I love gloomy days. Do you?

I have been doing great with my workouts this past week. I have not missed a beat. I have two weeks left of P90X 2. I am not sure what I am going to do next. I will be starting my 1/2 marathon training in June, which is pretty soon holy crap. I am excited, but I am getting pretty nervous.

I have SO many workout dvd’s I won’t have a problem finding something to do on my off training days. I will probably mix strength training and stretching or yoga.

I started a challenge group last week. We focused on clean eating and sticking to a workout routine. I will wrap it up on Friday. I hope they come out of the challenge a little wiser and more aware of what it takes to keep your body running properly. If you are interested in a challenge group or you would like a private one-on-one session, please let me know. I would be honored to be a part of your journey. Just go to my Facebook and send me a message.

One Response to “Need Some Help?”

  1. PushDumpFatButton May 30, 2012 at 2:22 pm #

    Reblogged this on Push Dump Fat Button.

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