Ultimate Reset: Day 21

19 May

My last day, day 21! I had a great night’s sleep. We even got to sleep in a bit. Felt good.
I just had an apple and a pear for breakfast this morning. Being the space cadet I am, I forgot to take a picture.

I had another giant salad for lunch.

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Dinner was avocado and cucumber soup and roasted vegetables. The soup was OK. I couldn’t eat it all. It just wasn’t my cup of…soup. Budump bump. The veggies were great. How could they not be? If you ever have a bunch in your refeigerator and you don’t know what to do with them, chop them, drizzle with olive oil, spice them up to your liking, and place in oven. Ta da!

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This 3 week journey is sadly over. I am a weirdo and I like to have my days planned and written down for me. This was a very strict three weeks. I enjoyed it very much. It was not difficult, I never cheated, and I never wanted to quit.

Do you know how much better I feel? I can’t even describe this to you. I have been eating a plant based (Vegan) diet for three weeks. I feel like my insides are shining, sparkly clean, and happy. You are what you eat! So very true. You eat crap, you feel like crap.

I have learned so much. How to cook food I have never tried before and new ways to cook the food I love. I appreciate the colorful fruits and vegetables so much more. I never felt like I was missing out on anything. I loved eating all of this food. I mean, there was a ton of food!

Now, don’t think that tomorrow my first meal is going to be bacon and eggs, some pizza for lunch, etc. That doesn’t even sound good. I have to slowly incorporate foods back into my diet. Such as dairy, eggs, and whole grains. This will be a great way to see how my body tolerates this food. If something that I consume doesn’t make me feel right I will cut it out of my diet completely. An easy process of elimination.

I lost 12 pounds during the Reset. I plan on doing my measurements tomorrow morning before I WORKOUT! I am so excited to get down there again. I will be starting month 3 of P90X 2 and running 3x per week.

Thank you so much for following me these past 3 weeks. Posting this every night was a great way for me to be accountable. If you have any questions, want a recipe, whatever…please ask! I am here to help! Want to know more about the Ultimate Reset? WWW.ultimatereset.com/lindsayelaine

2 Responses to “Ultimate Reset: Day 21”

  1. SkinnyRunner June 7, 2012 at 6:26 pm #

    holy cow, 12 lbs?! nice work!

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